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Women are exposed to many different types of ways to lose weight. It can be healthy or unhealthy for
their body.
Fitness centers are very good at targeting women by offering sections of the fitness center for only women
or making a fitness center in which the members are only women. This is done to make women comfortable at exercising.
Fitness centers also offer personal trainers to help individuals learn what type of workout is needed to get to your goal.
| Ladies Gold's Gym |
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| This section is only for women to use, but is located in the gym. |
| 30 Minute Work Outs |
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| Female members only. |
Not only fitness centers target women, but also weight loss centers such as Jenny Craig, LA Weight Loss,
Weight Watchers, and NutriSystem. These types of weight loss programs will help individuals with their meals. Teaching
how many servings per meal, what needs to be consumed, types of snacks that will be good for yout diet, and more.
Having women give their testimonials helps women sign up in hopes of fulfilling their ideal look.
| NutriSystem |
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| Before & After Photos |
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